Thai Banana and Green Chilli Salad
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 3 bananas, sliced
- 1⁄2 head lettuce, torn into bite size pieces (or 1 packet mixed salad leaves)
- 1 cucumber, sliced
- 1 cup snow pea sprouts
- 1⁄4 cup mint leaf
- 1⁄4 cup cilantro leaf
- 1⁄4 cup roasted peanuts
- 2 green chilies, finely sliced
- 1 teaspoon grated ginger
- 1 tablespoon fish sauce
- 2 tablespoons lime juice or 2 tablespoons lemon juice
- 1 tablespoon brown sugar
- 1⁄4 cup coconut milk (I use reduced fat)
directions
- To make the dressing, place chillies, ginger, fish sauce, lemon juice, sugar and coconut milk in a jar with a firm fitting lid.
- Shake until combined.
- Combine lettuce or packaged salad leaves with the banana, cucumber, snow peas, mint and coriander in a bowl.
- Pour dressing over and top with roasted peanuts just before serving.
- If you aren't planning on serving this immediately it is a good idea to leave the bananas out, then just before serving slice them and mix them through.
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RECIPE SUBMITTED BY
dale7793
Australia
I have a passion for healthy and simple dishes with lots of vegetables, although I love a treat every now and again also, especially ice cream!