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    You are in: Home / Recipes / Chicken With Blueberry-Ginger Chutney Recipe
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    Chicken With Blueberry-Ginger Chutney

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    30 mins

    35 mins

    ratherbeswimmin''s Note:

    From Cooking Light. Serving size: 1 chicken breast half and 1/4 c. chutney. Per serving: 321 calories, 5.7 g fat, 40.2 g protein, 26.9 g carb, 1.9 g fiber, 99 mg cholesterol. Frozen blueberries take approx. 5 minutes longer to cook and thicken because they give off more water.

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    Ingredients:

    Servings:

    Units: US | Metric

    Chutney

    Chicken

    Directions:

    1. 1
      To make the chutney: Combine all the chutney ingredients in a medium saucepan; bring to a boil.
    2. 2
      Lower heat to medium-low and simmer 25 minutes or until thick, stirring occasionally.
    3. 3
      To make the chicken: combine the oil, basil, oregano, chicken, and minced garlic in a large heavy-duty zip-lock pastic bag; seal the bag.
    4. 4
      Marinate in the refrigerator for 2 hours, turning occasionally.
    5. 5
      Take chicken out of the bag and throw away marinade.
    6. 6
      Sprinkle chicken with salt and pepper.
    7. 7
      Heat a large grill pan over medium-high heat.
    8. 8
      Cook chicken 5 minutes on each side or until done.
    9. 9
      Serve with chutney.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on September 08, 2008

      55

      This is a great chutney recipe! The chutney is thick and wonderfully seasoned. It went well with the marinated chicken. Not a bite left over... and so easy to make!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2008

      55

      Great dish Di! The chutney is wonderful. I had juicy, fresh berries and it thickened up nicely. The seasoning on the chicken, which we grilled, went really well with the chutney. I enjoy fruit/meat combos. We are going to try the chutney sometime as a brie topper or possibly served with other cheeses. So glad I came across this recipe! ** I wanted to add that we adore this recipe and guests always rave. The chutney is awesome on top of Brie and I highly recommend trying that also!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2007

      55

      Outstanding! The marinade/chutney combination was incredible. As I always have frozen blueberries on hand, I can see myself making this during the winter months. Wonderful contribution!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Chicken With Blueberry-Ginger Chutney

    Serving Size: 1 (262 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 319.3
     
    Calories from Fat 51
    16%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 98.6 mg
    32%
    Sodium 505.4 mg
    21%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 1.7 g
    7%
    Sugars 20.6 g
    82%
    Protein 40.1 g
    80%

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