From Cooking Light. Serving size: 2/3 c. salad and 1 bun. Per serving: 353 calories, 10.3 g fat, 31.6 g protein, 35.8 g carb, 4.8 g fiber, 69 mg cholesterol.
Serving Size: 1 (111) g
Servings Per Recipe: 2
Calories: 227.6
Calories from Fat 79 g 35 %
Total Fat 8.8 g 13 %
Saturated Fat 1.9 g 9 %
Cholesterol 5.5 mg 1 %
Sodium 304.2 mg 12 %
Total Carbohydrate 30.4 g 10 %
Dietary Fiber 1.6 g 6 %
Sugars 6.1 g 24 %
Protein 7.2 g 14 %