Chicken Nuggets - Nuwave Oven
- Ready In:
- 16mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 1 egg
- 1 cup water
- 2⁄3 cup all-purpose flour
- 1⁄3 cup tempura mix (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)
- 2 teaspoons salt
- 1 teaspoon onion powder
- 1⁄2 teaspoon Accent seasoning or 1/2 teaspoon tenderizing salt
- 1⁄4 teaspoon pepper
- 1⁄8 teaspoon garlic powder
- 4 chicken breast fillets, each cut into 6-7 bite sized pieces
directions
- Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
- Stir.
- Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
- Pound each of the breast filets with a mallet until about 1/4-inch thick.
- Trim each breast filet into bite sized pieces.
- Coat each piece with the flour mixture by shaking in the zip lock bag.
- Remove and dredge each nugget in the egg mixture, coating well.
- Then return each nugget to the flour/seasoning mixture.
- Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
- Cover and refrigerate remaining egg mixture.
- After freezing, repeat the "coating" process.
- Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
- Serve with your favorite dipping sauce.
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RECIPE SUBMITTED BY
Starfire aka Wendy
Bellevue, 87
<p>I love to cook is the first thing people find out about me. My main passion is my Nuwave oven and converting recipes to cook in my Nuwave. We are always looking for new recipes!!<br /><br /><br />Also, I love to help others! <br /><br /><br />If you find any of my recipes helpful or want to speak with me about it. Please drop me a line. If you wish to help with the Nuwave/Flavorwave Oven recipes please drop me a line or Chef At Heart - (Leanne) - http://www.recipezaar.com/member/416807 She is my partner in crime (Leanne) with Nuwave/Flavorwave recipes! <br /><br /><br />The second thing, I have several passions! One is for my Nu-Wave Oven which is the same as a Flavorwave Oven. <br /><br />The 3rd thing is I love my Crockpot. <br /><br /><a id=clustrMapsLink href=http://www3.clustrmaps.com/counter/maps.php?url=http://www.recipezaar.com/member/531768><img src=http://www3.clustrmaps.com/counter/index2.php?url=http://www.recipezaar.com/member/531768 alt= /> <br /></a><a href=http://www.amazingcounter.com><img src=http://cb.amazingcounters.com/counter.php?i=2106566&c=6320011 border=0 alt=Free Hit Counter /></a><a href=http://www.1-coupons.com/coupons/target.htm></a></p>