Chicken Mediterranean Surprise!

READY IN: 50mins
Recipe by flipchef

This recipe came from a lady, named Lisa, a viewer of the Mike and Juliette Show.

Top Review by little_wing

Made this tonight for supper and it was terrific. Very clean, simple flavors. I left out the cauliflower and asparagus because I didn't have any. I roasted the red pepper on the grill and it only took a few minutes. I thawed 9 frozen chicken tenders from the bag in the freezer and they came out really tender and moist. Next time, I might try throwing them on the grill with the red pepper. Everything was great and I can't imagine a tastier way to get in your veggies. This made a lot...probably 10 large servings. The leftovers will be fought over around here. Thanks for sharing another great one, flipchef!

Ingredients Nutrition


  1. Bring broth lime juice and olive oil, if using to a simmer in a large pan.
  2. Add Garlic and onions cook for about 3 minutes until onions start to soften, add chicken and simmer for about 10 minutes until chicken is almost done.
  3. Add cauliflower, broccoli, salt and pepper and cook for about 3 minutes.
  4. Add the asparagus, red and yellow peppers, the mushrooms.
  5. Stir in the roasted pepper and simmer until tender about 7 minutes.
  6. Stir in the spinach and olives.
  7. Add the feta, cover pan and cook 3 to 4 minutes, until spinach starts to wilt. Adjust seasoning.
  8. Pour over pasta, sprinkle with basil and cilantro. Enjoy!

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