Chicken Kiev
- Ready In:
- 50mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
directions
- Pre heat oven to 180c.
- In a small mixing bowl beat margarine, garlic and parsley for 30 seconds. Slowly add milk a little at a time until blended. Leave to one side. Using a mallet flatten chicken breasts. Spoon a quarter of the margarine mixture onto centre of each chicken piece. Lift edges of chicken and then roll breast up over filling tightly, making sure filling is well sealed inside the chicken breast roll. Secure chicken with a couple of toothpicks in each breast. On a dinner plate beat egg white and milk together. Pour breadcrumbs on another plate. Coat chicken in egg mix then roll in breadcrumbs until well coated. Coat a baking tray with cooking spray, place chicken on tray and coat with cooking spray. Bake 20-25 minutes or until chicken is cooked through.
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RECIPE SUBMITTED BY
Im a busy mum of three well four if you include my husband! Lol... I really enjoy cooking :) Main meals are my favourite, and i enjoy all types of food!! My girlfriend and i have made Mondays "Baking Day" where we bake together at her house and i really enjoy this experience of making new and yummy things to try as well as spending time with my best mate. I look forward to putting some of my own recipes up on this site and hope you will enjoy them as much i do.