Chicken Goulash With Egg Noodles
- Ready In:
- 45mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 340.19 g roasted red peppers, rinsed and drained
- 29.58 ml tomato paste
- 14.79 ml mild paprika
- 7.39 ml olive oil
- 2 medium onions, chopped
- 4 garlic cloves, minced
- 2 green bell peppers, diced
- 3.69 ml dried dill or 44.37 ml fresh dill
- 295.73 ml chicken broth
- 2.46 ml salt
- 453.59 g boneless skinless chicken breast, cut into 2 inch chunks
- 226.79 g wide egg noodles
- 78.78 ml plain nonfat yogurt
- 29.58 ml flour
- 44.37 ml light sour cream
directions
- In a food processor,combine the roasted peppers,tomato paste and paprika and puree until smooth-set aside.
- In a large,nonstick skillet,heat oil over medium heat and add onions and garlic.
- Cook stirring frequently until the onions are lightly golden,about 4 minutes.
- Add the peppers and dill and cook for 3 minutes.
- Stir in the pepper puree,broth and salt and cook for 1 minute.
- Add the chicken,bring to a boil,reduce to a simmer,cover and cook until the chicken is cooked through,about 5 minutes.
- Meanwhile,in a large pot of boiling water,cook the noodles until tender and drain well.
- In a small bowl,combine the yogurt and flour,stir into the chicken mixture and cook,uncovered,until the sauce is just thickened,about 3 minutes.
- Place the noodles on 4 plates,spoon the chicken goulash on top and serve with a dollop of sour cream.
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RECIPE SUBMITTED BY
mydesigirl
United States