Chicken Noodle Goulash (Abs Diet)

Submitted by Proud Veterans wife

"My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!"

 

• Ready In: 30mins
• Ingredients: 7
• Serves: 4

ingredients

• 2 cups water
• 1 (6 ounce) package egg noodles
• 2 cups frozen mixed vegetables
• 2 (8 ounce) cans white meat chicken, cubed
• 1 (10 3/4 ounce) can low-fat cream of mushroom soup
• 2 tablespoons tomato paste
• 1 teaspoon paprika

directions

1. Bring the water to a boil and add the egg noodles.
2. Cook until the noodles begin to soften.
3. Add the remaining ingredients.
4. Reduce heat to medium-low, cover, and cook for 20 minutes, stirring occasionally.
5. Salt to taste.

Reviews

[Kirsten M.]

Good stuff. I'm starting out on the Abs Diet and cooked this for myself and my husband. We both enjoyed and I will cook again. Thanks!

 

[Brooke the Cook in]

Good stuff! Both my boys gave this 4 stars and so do I. I loved that it was so quick and easy, I let it simmer while doing something else which was a welcome addition to a very busy night tonight. I used 8 ounces of cooked chicken and 16 ounces of pre-cooked fettuccine. I used frozen green beans and corn and fresh shredded carrot to equal 2 cups - great way to clean out that freezer too! Since I was using pre-cooked noodles I only used 1 cup of water, when it was finished simmering the sauce was just right. I did add about 1/4 teaspoon fresh ground pepper (no salt) and served with pita bread and garlic butter. Made for Photo Tag.