Abs Diet Chili Con Turkey
This recipe comes from the "ABS Diet".
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INGREDIENTS
Nutrition- 3teaspoons ground flax seeds
- 1
- 1cup brown rice
- 16
- 14
- 14
- 1 1⁄2ounces chili seasoning mix
- 4tablespoons water
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DIRECTIONS
- In a large nonstick skillet over medium high heat, brown the turkey. Add everything else except the rice and cook over low heat for 10 minutes. Serve over rice.
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