Alfredo I Know It was You (Salmon W/Alfredo Sauce) Abs Diet

Submitted by Go Gators

"This comes from the ABS DIET."

 

• Ready In: 15mins
• Ingredients: 7
• Serves: 2

ingredients

• 1 teaspoon olive oil
• 1⁄2 cup part-skim ricotta cheese
• 1⁄4 cup 1% low-fat milk
• 1 cup canned salmon, drained
• 4 ounces whole wheat spaghetti
• 2 tablespoons shredded part-skim mozzarella cheese
• salt and pepper, to taste

directions

1. In a sauté pan or skillet, heat oil and garlic over low-medium heat for 1 minute.
2. Add ricotta and milk, stir, then add salmon and simmer 5 to 6 minutes.
3. Thin with additional milk if needed.
4. Pour over cooked pasta and top with cheese.
5. Add salt and pepper to taste.

Reviews

[wardland]

The ingredients did not list garlic refered to in directions. I used 2 cloves and this turned out pretty good. I had never used ricotta cheese before that I can remember, and found it very interesting. Thanks. Ward