Chicken and Tater Tot Casserole - Healthier Version

Total Time
Prep 10 mins
Cook 30 mins

A thrown together desperation dinner. You could substitute cream of chicken soup, or any cream of whatever soup with good results, I'm sure.

Ingredients Nutrition


  1. In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
  2. In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
  3. Spoon soup mixture over top and mix well.
  4. Cover with foil.
  5. Cook at 400 degrees F for 30-45 minutes.


Most Helpful

Excellent! Subbed cream of celery since the DH can't take mushrooms. I didn't have any of the plain yogurt in the house, so I used 3/8 C low-fat sour cream and 3/8 C light mayo with great results. Definitely a keeper.

Misa February 03, 2008

This recipe is high in sodium. I will not be able to make this recipe.

Chef#530327 February 02, 2010

This is a very easy dish to make. I'm a pretty hesitant baker (more confident on the stove than in the oven) so I was nervous about this, but it was easy and SO good. My husband and I both had to have seconds. Though for our family it serves 8, not 6. Also, in the directions it didn't say to add the ranch mix, but I added in the soup mix as I assume that is the right way of it.

Auggy December 03, 2007

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