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    You are in: Home / Recipes / Cauliflower Noodle Casserole Recipe
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    Cauliflower Noodle Casserole

    Cauliflower Noodle Casserole. Photo by *Parsley*

    1/2 Photos of Cauliflower Noodle Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Queen uh Cuisine's Note:

    I received this recipe from Philocrates. I'm posting it here so I can save it in one of my cookbooks. Thanks Philocrates.

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    Ingredients:

    Serves: 6

    Yield:

    casserole

    Units: US | Metric

    Directions:

    1. 1
      Boil one pound of noodles (pasta) according to package directions. Drain and set aside.
    2. 2
      Chop two heads of cauliflower into florets.
    3. 3
      Boil the cauliflower for ten minutes. Drain and set aside.
    4. 4
      Mix together two eggs, one pound of cottage cheese, 8 ounces of shredded cheddar cheese, 1/4 cup of chopped scallions, and 1/2 teaspoon salt.
    5. 5
      Combine the noodles, cauliflower, and egg mix.
    6. 6
      Grease a large flat glass baking dish, pour the mix into it.
    7. 7
      Stir together 1 cup fresh breadcrumbs and 1 tablespoon olive oil. Spread over the casserole.
    8. 8
      Bake the casserole at 375 degrees for 45 minutes.

    Ratings & Reviews:

    • on November 02, 2007

      55

      I have made this twice. I used whole wheat noodles both times as well as fat free cottage cheese and 2% sharp cheddar cheese. I nearly doubled the cheddar cheese the second time because we like it a bit cheesier. This fills a 9 x 13 pan to the brim and allows for plenty of leftovers! Thanks for a great recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2007

      55

      This is great! The recipe was very easy to cut in half, and it still made enough to fill a 13 x 9 baking pan. I only needed to bake it for 30 minutes. I used fat free cottage cheese and was very happy with the results. It's a great meatless main dish or side dish. Thanx QUC and Philocrates, for a great new recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 04, 2012

      55

      This is a wonderful recipe. Easy to put together and so yummy. My husband says this is his new favorite casserole. I'll be making this often. Thank You!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cauliflower Noodle Casserole

    Serving Size: 1 (432 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 689.3
     
    Calories from Fat 222
    32%
    Total Fat 24.7 g
    38%
    Saturated Fat 11.4 g
    57%
    Cholesterol 179.4 mg
    59%
    Sodium 955.9 mg
    39%
    Total Carbohydrate 80.5 g
    26%
    Dietary Fiber 7.3 g
    29%
    Sugars 8.8 g
    35%
    Protein 37.5 g
    75%

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