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    You are in: Home / Recipes / Cajun Chicken Wraps Recipe
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    Cajun Chicken Wraps

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Amber Dawn's Note:

    Chicken breasts wraps. 4 points

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine 3 tablespoons seasoning mix, flour, and paprika. Season chicken with salt and pepper and dredge in seasoning mixture.
    2. 2
      Coat a large, nonstick pan with cooking spray. Over medium-high heat, add chicken to pan and saute until cooked through, about 1 to 2 minutes per side. Remove chicken from heat and set aside.
    3. 3
      Combine mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for dressing.
    4. 4
      On each tortilla, spread 1 teaspoon dressing; add onion slices, greens and two basil leaves. Top with chicken pieces (approximately two per tortilla) and wrap.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on January 10, 2014

      45

      Lovely, tasty meal which everyone enjoyed. Did mine slightly differently, instead of frying the chicken breasts, after coating I placed them in a roasting bag and cooked them in the oven on 200*C for 40 minutes. Chicken then cooks in its own juices. I will be making these again soon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 16, 2006

      45

      This was so easy to make! We all loved it. My youngest daughter just ate the chicken, she won't touch tortillas. We had it on cheddar jalapeno wraps with a side of mac & cheese. Thanks Amber Dawn for an easy weeknight dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Chicken Wraps

    Serving Size: 1 (345 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 111.1
     
    Calories from Fat 11
    10%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 49.8 mg
    16%
    Sodium 95.9 mg
    3%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.8 g
    3%
    Protein 20.1 g
    40%

    The following items or measurements are not included:

    fat free tortillas

    mixed baby greens

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