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    You are in: Home / Recipes / Butternut Squash Home Fries by Hungry Girl Hg Recipe
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    Butternut Squash Home Fries by Hungry Girl Hg

    Butternut Squash Home Fries by Hungry Girl Hg. Photo by Steak&Taters

    1/1 Photo of Butternut Squash Home Fries by Hungry Girl Hg

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Cake Baker's Note:

    Super yummy butternut squash side dish -- one of my favorites! You must try this!

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    Serves: 4



    Units: US | Metric


    1. 1
      Sauté onion with olive oil in a pan over low heat for 1 to 2 minutes, until translucent.
    2. 2
      Add bell pepper and cook for 1 minute.
    3. 3
      Add squash and stir. Raise heat to medium and add all spices. Mix well.
    4. 4
      Cook for about 7 minutes, until squash starts to soften.
    5. 5
      Raise heat to high and add broth. Bring to a boil. After 30 seconds of boiling, reduce heat to low.
    6. 6
      Simmer until broth evaporates, stirring often.
    7. 7
      Cover pan and continue to cook for 3 minutes, or until squash is tender. Eat up!

    Ratings & Reviews:

    • on July 21, 2012


      I drove to a restaurant supply to get the crinkle cutter for $4.00. After reading the reviews, I followed recipe exactly with one variation. I cut my fries thin and thick to see the difference. I cooked them at 420 degrees for 20 minutes, flipped them and lowered the temp to 400 to keep from burning the thinner ones. I found that the thinner ones cooked and browned better, but neither crisped up very well. The flavor is sweet, similar to sweet potato fries. They are good, but a little sweet for ketchup for me. Considering the benefit of less carbs, I give them a thumbs up!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Butternut Squash Home Fries by Hungry Girl Hg

    Serving Size: 1 (133 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 61.8
    Calories from Fat 18
    Total Fat 2.0 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 97.3 mg
    Total Carbohydrate 10.5 g
    Dietary Fiber 1.9 g
    Sugars 2.8 g
    Protein 1.6 g

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