http://www.food.com/recipe/brunswick-stew-48742
Brunswick Stew
Added December 13, 2002 | Recipe #48742
Total Time:
Prep Time:
Cook Time:
4 hrs 30 mins
30 mins
4 hrs
Rachael's Recipe Notes: I like to serve this one in bread bowls. Delicious!
Ingredients:
6 lbs stewing chicken or 6 lbs
roasting chickens
1 gallon
cold
water
2 stalks
celery , tops included
1 tablespoon
granulated sugar
5 medium
potatoes , peeled and cut in 1/2 inch cubes
3 medium
yellow onions , peeled and coarsely chopped
6 large
ripe
tomatoes , peeled,cored,seeded and coarsely chopped
2 (10 ounce) packages
frozen baby lima beans
(do not thaw)
2 (10 ounce) packages
frozen whole kernel corn
(do not thaw)
1/2 medium
sweet green pepper, cored and cut into short,thin slivers
2 tablespoons
salt , about
1/4 teaspoon
black pepper , about
Directions:
1
Clean chicken, remove insides (gizzards); place in a large kettle.
2
Add water and celery, cover and bring to a boil.
3
Reduce heat and simmer, uncovered, on medium heat, about 1-2 hours, until just tender.
4
Remove the bird from the broth and cool.
5
Strain broth and skim off the fat.
6
Rinse the kettle, pour in the broth, add the sugar and all the vegetables except the corn and green pepper.
7
Cover; bring to a boil.
8
Reduce heat and simmer, covered, on medium-low heat, about 1 hour.
9
Meanwhile, skin the chicken and shred the meat.
10
Return the chicken to the kettle and add the remaining ingredients, cover and simmer 40-45 minutes, stirring occasionally.
11
Taste for salt and add more if needed.
12
Serve hot in soup bowls.
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Ratings & Reviews:
I love Brunswick Stew and it is getting to be the time of the year when I really look forward to it. This will be a recipe that I will make on more than one occasion for sure.
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Nutritional Facts for Brunswick Stew
Serving Size: 1 (1642 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 1667.9
Calories from Fat 767
46%
Total Fat 85.2 g
131%
Saturated Fat 23.7 g
118%
Cholesterol 288.6 mg
96%
Sodium 3922.1 mg
163%
Total Carbohydrate 135.2 g
45%
Dietary Fiber 22.8 g
91%
Sugars 16.6 g
66%
Protein 95.2 g
190%
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