Brown Rice Tabouli
photo by MsSally
- Ready In:
- 24hrs 3mins
- Ingredients:
- 14
- Yields:
-
1 salad
- Serves:
- 6
ingredients
- 354.88 ml Minute brown rice
- 354.88 ml water
- 59.14 ml lemon juice
- 59.14 ml lime juice
- 59.14 ml olive oil
- 3 garlic cloves, minced
- 354.88 ml fresh cilantro (stemmed and chopped)
- 59.14 ml of fresh mint (chopped)
- 118.29 ml green onion (chopped)
- 1 medium cucumber (seeded and chopped)
- 3 plum tomatoes (seeded and chopped)
- 473.19 ml grape tomatoes (cut in half, sustitute for plum tomatoes)
- 1.23 ml salt
- 0.61 ml pepper
directions
- Bring the water to a boil and add the rice, cook to desired doneness or as per package directions. Add the juices and oil, stir thoroughly with a FORK! This will fluff the rice and distribute the liquids evenly to prevent sticking. Cool completely.
- As the rice is cooling, prepare the other ingredients. Add these once the rice is COMPLETELY cool.
- For best results let stand overnight.
- Optional add ins (for each 1/2 c of add in, add one serving to the total no. of servings shown): 1 cup diced FRESH mozzarella, 1/4 cup chopped green pepper, 1/4 cup chopped red pepper, 1/4 cup chopped yellow pepper, 1 sm can of white chicken breast.
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