Lebanese Style Tabouli
photo by loof751


- Ready In:
- 3hrs
- Ingredients:
- 13
- Serves:
-
8
ingredients
- 1 cup Bulgar wheat, dry
- 2 -3 cups cold water
- 1 1⁄2 teaspoons salt
- 1⁄4 cup fresh lemon or 1/4 cup lime juice
- 1 teaspoon fresh garlic, crushed
- 1⁄2 teaspoon dried mint
- 1⁄2 teaspoon ground cinnamon
- 1⁄4 teaspoon ground cloves
- 1⁄8 cup olive oil
- fresh black pepper
- 1 cup parsley, freshly chopped and packed
- 1⁄2 cup scallion, chopped (include the greens)
- 2 medium tomatoes, diced
directions
- Prepare the bulgur by soaking it for 2-3 hours in cold water.
- When it reaches the "al dente" stage, drain it thoroughly in a fine-mesh strainer. While preparing the other ingredients, let the damp wheat sit for another hour, stirring and tossing it from time to time, to fluff it and dry it.
- Add the lemon juice, garlic, oil, mint and seasonings and mix thoroughly.
- Add the chopped parsley and onions and toss everything together.
- Just before serving, add the chopped tomatoes. Correct the seasonings.
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Reviews
-
This is a very tasty tabouli. I am in love with fresh lemon and parsley; not to mention, bulgur wheat. This is so fresh tasting and so healthy -- how can you go wrong? It was easy to make and it's going to make a great side dish for our meal tonight. I'm hoping there are some leftovers. : ) Made for the Football Tag game, October, 2014.
RECIPE SUBMITTED BY
Linky
Whitewater, Wisconsin