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    You are in: Home / Recipes / Broccoli Salad - Diabetic Friendly! Recipe
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    Broccoli Salad - Diabetic Friendly!

    Broccoli Salad - Diabetic Friendly!. Photo by Annacia

    1/1 Photo of Broccoli Salad - Diabetic Friendly!

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Stormy Nights in Canada's Note:

    This is a great salad for a family gathering. Easy to make and since I follow a low sugar and low fat diet, I just modified an old recipe to suit my needs. * I ALSO HAVE A COSTCO MEMBERSHIP AND I BUY THE BAG OF BROCCOLI FLORETS AND CRUMBLED BACON.

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional additions

    Directions:

    1. 1
      Mix together the broccoli, onion and bacon and set aside. In a separate bowl mix together the mayo, splenda and vinegar. The amount of brown sugar blend can be adjusted to suit your taste. Depending on the day I will use anywhere from 1/4 cup to 1/2 cup. This dressing will soak into the broccoli and soften it a bit. My family and I prefer to mix it about a half hour before serving, allowing it to soften the broccoli yet allowing it to still be firm.
    2. 2
      I often mix flax into the salad for the added health benefit. Hope you enjoy and don't be afraid to play with the additional toppings. Making a recipe your own is sometimes the best part!

    Ratings & Reviews:

    • on March 22, 2012

      55

      This is fresh, crisp and delicious. I used turkey bacon and in place of the Splenda brown and ultra light sprinkle of Splenda granular, far less than ask for but sweetness is a personal taste thing and easily adjusted for all. The salad with it's bacon made a light meal for me tonight that was very enjoyable. I will certainly make this again, it will be perfect as the weather warms here in the Great White North. For that matter, it was perfect this evening!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2013

      55

      I do like this recipe. I LOVE bacon, rasins and broccoli together! I used Stevia drops in the mayo (actually, I use 'Mircle Whip' and 'Mayo' combined). And I agree, great salad for those of us from the 'Great White North' ...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli Salad - Diabetic Friendly!

    Serving Size: 1 (95 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 218.9
     
    Calories from Fat 147
    67%
    Total Fat 16.4 g
    25%
    Saturated Fat 5.4 g
    27%
    Cholesterol 24.4 mg
    8%
    Sodium 315.9 mg
    13%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 0.3 g
    1%
    Sugars 4.4 g
    17%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    low-fat mayonnaise

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