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    You are in: Home / Recipes / Black Bean and Sausage Soup Recipe
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    Black Bean and Sausage Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    Dave and Sue Cook for U's Note:

    This is a modification of a lentil soup that I like. I recommend the fresh ingredients, they make a difference.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Skin and cut the sausage into small pieces, do not cut the bacon if you use it, it will be easier to remove if desired. Also, suggest taking trimming some of the fat from the bacon.
    2. 2
      In a large dutch oven, heat olive oil and brown both sausage and bacon.
    3. 3
      Remove sausage and bacon from pot and place in a paper towel lined bowl to drain.
    4. 4
      In the hot fat add the onion and garlic salt and stir occasionally, add garlic and stir for another 2 minutes.
    5. 5
      Add remaining chopped vegetables and herbs and more salt.
    6. 6
      Continue to stir until veggies are coated in fat and have started to become slightly translucent.
    7. 7
      Add tomatos and stir for a couple minutes.
    8. 8
      Return the sausageto the pan and add the stock and water, bring to a rolling boil and reduce heat.
    9. 9
      Simmer for 15 minutes, or until celery and carrots are tender.
    10. 10
      Add black beans and cook 15-20 minutes longer. .
    11. 11
      Serve with a prepared crusty bread with parmesean or croutes.

    Ratings & Reviews:

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    Nutritional Facts for Black Bean and Sausage Soup

    Serving Size: 1 (521 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 892.0
     
    Calories from Fat 439
    49%
    Total Fat 48.8 g
    75%
    Saturated Fat 15.5 g
    77%
    Cholesterol 78.1 mg
    26%
    Sodium 1638.0 mg
    68%
    Total Carbohydrate 70.9 g
    23%
    Dietary Fiber 20.2 g
    81%
    Sugars 9.7 g
    39%
    Protein 44.0 g
    88%

    The following items or measurements are not included:

    fresh thyme

    fresh oregano

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