http://www.food.com/recipe/banana-brownies-low-cal-7614
Banana-Brownies, Low Cal
Added March 13, 2000 | Recipe #7614
Total Time:
Prep Time:
Cook Time:
Directions:
1
Preheat oven 350°F.
2
Coat 9 inches square baking pan with vegetable cooking spray.
3
Combine flour, cocoa, milk powder, baking soda and salt in bowl.
4
Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
5
Add dry ingredients and pulse just until blended.
6
Pour into prepared pan.
7
Bake 25 minutes or until toothpick comes out clean.
8
Cut into 2 inches squares.
Ratings & Reviews:
I used Splenda and egg beaters. These were really good and I like these more than applesauce brownies (better texture) but I think they could be a little more chocolaty as the banana flavor really came alive after baking so I will add more cocoa next time and less cooking time to make them fudgey and a little less cake like. But I will be making theses often, thanks for sharing!
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These were good, but they tasted nothing like one would expect anything with "brownie" in the title to taste. That being said, the infusion of banana tastes was delicious; this is a wonderful idea. The consistency is more that of a cake than a brownie, as others have noted. I really enjoyed this treat. Thank you! (PS: I used Splenda instead of sugar and it came out delightful.)
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For fat free, this makes an excellent brownie. I love the banana flavor. I also just used skim milk and a little vinegar, it came out great.
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Read All Reviews (19)
Nutritional Facts for Banana-Brownies, Low Cal
Serving Size: 1 (40 g)
Servings Per Recipe: 16
Amount Per Serving
% Daily Value
Calories 99.7
Calories from Fat 3
70%
Total Fat 0.4 g
0%
Saturated Fat 0.2 g
1%
Cholesterol 0.5 mg
0%
Sodium 77.5 mg
3%
Total Carbohydrate 22.5 g
7%
Dietary Fiber 1.0 g
4%
Sugars 14.8 g
59%
Protein 2.5 g
5%
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