Baked Chickpea Patties With Lemon Herb Yogurt Sauce

Total Time
Prep 5 mins
Cook 20 mins

This is from the Canadian Heart and Stroke Foundation's website - haven't tried it yet, but wanted to post it here as I really wanna try it! I've tried some of the others from the site, and they're all pretty healthy and good! I think they'd be great in a tortilla or pita with some diced tomato and cukes...

Ingredients Nutrition


  1. In nonstick skillet heat oil over medium heat and cook onion, garlic, jalapeño, oregano and basil for about 5 minutes or until softened.
  2. Meanwhile, in bowl mash chickpeas using potato masher until smooth. Scrape onion mixture into bowl and stir to combine. Add egg white and parsley and stir until well combined and smooth.
  3. Divide mixture into 4 equal portions and form into 1/2-inch (1 cm) thick patties. Place patties on parchment paper lined baking sheet and bake in 425° F (220° C) oven for about 20 minutes, turning once halfway through or until golden.
  4. Lemon Herb Yogurt Sauce: Meanwhile, in bowl, stir together yogurt, parsley, mint, garlic, lemon rind and salt. Serve with chickpea patties.
Most Helpful

These were good, but they turned out a bit dry for our taste. Per other reviewers' recommendations I added a bit of salt and extra garlic, which added to the flavor. I had something else in the oven at a lower temp so I baked longer, lower. The yogurt sauce was very good, also, though 1 year old DS preferred ketchup LOL. Made for ZWT 9, Gourmet Goddesses.

smellyvegetarian September 03, 2013

These were quite tasty, but mine did not hold together, which is why I'm giving them a 4 out of 5 stars. Loved the yogurt sauce, though - very yummy! Made for ZWT9.

Marcasite Queen September 03, 2013

These are really good. I'll be making them again. As stated by other reviewers, the sauce makes the recipe. They did take a lot longer to bake than stated but that's an easy fix. Made for ZWT9 Soup A Stars.

Dreamer in Ontario August 20, 2013