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    You are in: Home / Recipes / Baked Chickpea Patties With Lemon Herb Yogurt Sauce Recipe
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    Baked Chickpea Patties With Lemon Herb Yogurt Sauce

    Baked Chickpea Patties With Lemon  Herb Yogurt Sauce. Photo by Marcasite Queen

    1/3 Photos of Baked Chickpea Patties With Lemon Herb Yogurt Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Cadillacgirl's Note:

    This is from the Canadian Heart and Stroke Foundation's website - haven't tried it yet, but wanted to post it here as I really wanna try it! I've tried some of the others from the site, and they're all pretty healthy and good! I think they'd be great in a tortilla or pita with some diced tomato and cukes...

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    Ingredients:

    Serves: 2

    Yield:

    patties

    Units: US | Metric

    PATTIES

    YOGURT SAUCE

    Directions:

    1. 1
      In nonstick skillet heat oil over medium heat and cook onion, garlic, jalapeño, oregano and basil for about 5 minutes or until softened.
    2. 2
      Meanwhile, in bowl mash chickpeas using potato masher until smooth. Scrape onion mixture into bowl and stir to combine. Add egg white and parsley and stir until well combined and smooth.
    3. 3
      Divide mixture into 4 equal portions and form into 1/2-inch (1 cm) thick patties. Place patties on parchment paper lined baking sheet and bake in 425° F (220° C) oven for about 20 minutes, turning once halfway through or until golden.
    4. 4
      Lemon Herb Yogurt Sauce: Meanwhile, in bowl, stir together yogurt, parsley, mint, garlic, lemon rind and salt. Serve with chickpea patties.

    Ratings & Reviews:

    • on September 04, 2013

      45

      These were good, but they turned out a bit dry for our taste. Per other reviewers' recommendations I added a bit of salt and extra garlic, which added to the flavor. I had something else in the oven at a lower temp so I baked longer, lower. The yogurt sauce was very good, also, though 1 year old DS preferred ketchup LOL. Made for ZWT 9, Gourmet Goddesses.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2013

      45

      These were quite tasty, but mine did not hold together, which is why I'm giving them a 4 out of 5 stars. Loved the yogurt sauce, though - very yummy! Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2013

      45

      These are really good. I'll be making them again. As stated by other reviewers, the sauce makes the recipe. They did take a lot longer to bake than stated but that's an easy fix. Made for ZWT9 Soup A Stars.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Baked Chickpea Patties With Lemon Herb Yogurt Sauce

    Serving Size: 1 (407 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 437.8
     
    Calories from Fat 78
    17%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 3.6 mg
    1%
    Sodium 968.1 mg
    40%
    Total Carbohydrate 72.0 g
    24%
    Dietary Fiber 13.4 g
    53%
    Sugars 6.2 g
    24%
    Protein 19.5 g
    39%

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