Baby Spinach Omelet

Submitted by FrVanilla

"Simple and delicious very spinachy omelette with parmesan cheese, onion and nutmeg. I enjoy this as a supper with boiled baby potatoes. I often change the onion powder for green onion."

 

• Ready In: 9mins
• Ingredients: 6
• Serves: 2

ingredients

• 4 eggs
• 473.18 ml Baby Spinach, torn
• 44.37 ml parmesan cheese, grated
• 2.46 ml onion powder
• 0.61 ml ground nutmeg
• salt and pepper

directions

1. In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
2. In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes.
3. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Reviews

[Dreamer in Ontario]

This made a delicious, quick and healthy breakfast. I really enjoyed the combinations of flavors. Made for Veggie Swap #62.

 

[AcadiaTwo]

We thought this was very good however, it would be even better with some feta cheese added. The nutmeg gave the omelet a different flavor from the usual and enhanced the other ingredients. Made for "Veg*n Swap 14 ~ Sept 2009."