African Spinach

READY IN: 30mins
Recipe by Aimee88

I don't know why this recipe is African. It came to me from a friend in Pennsylvania, who has no African roots that I know of. It can be a complete, vegetarian meal served with rice, or a more protein-rich meal with the addition of a chicken breast. Preparation time does not include cooking rice.

Top Review by PaulaG

This was made as per directions. It is a pleasingly different way to serve fresh spinach. Made for *PAC Spring 2008*

Ingredients Nutrition


  1. Cook onion and pepper in the oil in a large pot or skillet for about 3-5 minutes, or until tender.
  2. Add spinach and tomato. Cover and cook on low heat for about 5 minutes, or until the spinach is tender.
  3. Stir in remaining ingredients. Cook until hot throughout.
  4. Serve over rice.

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