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    You are in: Home / Recipes / Abs Diet Ultimate Power Smoothie Recipe
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    Abs Diet Ultimate Power Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Rexia's Note:

    This recipe came from a book called "The Abs Diet"

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put in smoothie machine and blend.
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    Nutritional Facts for Abs Diet Ultimate Power Smoothie

    Serving Size: 1 (59 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 212.6
     
    Calories from Fat 54
    25%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.7 g
    8%
    Cholesterol 6.8 mg
    2%
    Sodium 91.0 mg
    3%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 3.3 g
    13%
    Sugars 9.3 g
    37%
    Protein 11.0 g
    22%

    The following items or measurements are not included:

    chocolate whey protein powder

    Detailed Nutrition Values About Nutrition Info

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