Soy Protein Power Smoothie - Vanilla

photo by Chef RZ Fan


- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 1 cup vanilla yogurt (or Non-Fat Plain Yogurt)
- 1 cup skim milk (or Light Vanilla Soy Milk)
- 2 tablespoons vanilla soy protein powder
- 2 tablespoons wheat germ
- 1 cup crushed ice
directions
- Put the Yogurt in blender.
- Add the Milk to the blender.
- Add 2 TBS Wheat Germ.
- Add 2 TBS Vanilla Soy Protein Powder.
- Blend for about 30 seconds.
- Add 1 Cup crushed ice.
- Blend about 1 minute.
- Enjoy.
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RECIPE SUBMITTED BY
I have been married to my DH for more than 33 years. We are the proud parents of two grown children, one son who is in graduate school and our daughter Chef #407007 will begin her teaching career this Fall.