Recipes / Smoothies

Soy Protein Power Smoothie - Vanilla

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Recipe by Chef RZ Fan

Healthy Breakfast Smoothie with mix and match flexibility depending on what is in the fridge.

READY IN: 5mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup vanilla yogurt (or Non-Fat Plain Yogurt)
  • 1
    cup skim milk (or Light Vanilla Soy Milk)
  • 2
    tablespoons vanilla soy protein powder
  • 2
    tablespoons wheat germ
  • 1
    cup crushed ice
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DIRECTIONS

  • Put the Yogurt in blender.
  • Add the Milk to the blender.
  • Add 2 TBS Wheat Germ.
  • Add 2 TBS Vanilla Soy Protein Powder.
  • Blend for about 30 seconds.
  • Add 1 Cup crushed ice.
  • Blend about 1 minute.
  • Enjoy.
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