100-Calorie Snacks

Stashed in your purse, desk drawer or car glove box, these portable, low-cal snacks will save the day (and your diet) the next time those between-meal hunger pangs strike!

Part of: Rush Hour Recipes (Busy Mom)

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Spiced Honey Pretzels

Not only do these utterly addictive pretzels have that salty-sweet thing going on, they're low in fat and calories — the perfect snack, in our book!

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Latte Rice Krispies Treats

Swirl in a little instant coffee, top with a white chocolate drizzle, and your kids' favorite treats just got a grown-up makeover. A sweet tooth and caffeine fix all in one!

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Popcorn With Lime & Chili

It's a good thing that popped popcorn is such a great high-volume, low-calorie snack because this spicy, zingy popcorn will definitely keep you coming back for more.

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Tuscan Kale Chips

Can't quite seem to quit those beloved potato chips? You'll get that same satisfying crunch from these kale chips, but you won't be riddled with guilt after a major munching session.

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Berry Snack Wrap

There's a reason kids adore PB&J sandwiches — they're amazingly delicious! This snack hits the spot when your tummy won’t stop grumbling. Don't forget a glass of nonfat milk to wash it down!

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Lemon Pepper Nuts

Portion out 100-calorie servings of these spicy-lemony nuts into baggies and keep them in a handy spot for those afternoon hunger pangs.

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Goji Berry Trail Mix

If we were giving out a "Most Attractive Snack" award, this trail mix would win. But don't worry, this good-looker can back it up — it's completely delicious (and filling!) too.

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Oven-Baked Sweet Potato Chips

Sweet potato chips have much more flavor than boring old russet potato chips — and at only 55 calories per serving, you've got room left over for a fun dipping sauce!

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Low-Fat Banana-Blueberry Muffins

Thanks to a few smart ingredient swaps (more fruit, less sugar and light sour cream, no oil), these decadent-tasting muffins are actually good for you and have come in at less than 100 calories each!

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Zesty Cheerios Diet Snack

Craving a crunchy snack and can't stand to look at one more carrot or celery stick? These savory little bites are your fix — half a cup is less than 60 calories.

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