Zesty Cheerios Diet Snack

Recipe by marinecopper
READY IN: 20mins
SERVES: 6
YIELD: 3 cups
UNITS: US

INGREDIENTS

Nutrition
  • 1
    egg white
  • 1
    tablespoon chili powder
  • 12
    teaspoon cumin
  • 14
    teaspoon garlic powder
  • 14
    teaspoon salt
  • 14
    teaspoon ground pepper (or pepper sauce)
  • 3
    cups Cheerios toasted oat cereal (Reg. or Multi-grain)
  • nonstick cooking spray
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DIRECTIONS

  • Pre-heat oven to 325°F.
  • Whisk egg white until foamy. Mix in spices. Stir in Cheerios or Chex. Coat a large cookie sheet with vegetable spray, and spread mixture on it. Spray the cereal with a light coating of more vegetable spray. Place in oven and stir every 5 minutes, for a total of 15-20 minutes. Cool completely enjoy.
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