Garlic and Mustard Grilled Chicken
- Ready In:
- 1hr 10mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1⁄4 cup olive oil
- 1⁄4 cup lemon juice
- 1⁄2 cup fresh parsley leaves, tightly packed
- 1⁄4 cup Dijon mustard
- 2 garlic cloves
- pepper
- 4 8 chicken thighs or 8 chicken legs
directions
- Add olive oil, lemon juice, parsley, dijon mustard and garlic to a food processor and whirl until well mixed.
- Season to taste with pepper.
- Rub paste all over chicken, on top of and under the skin and let it sit for at least 30 minute.
- Grill until internal temperature of chicken is 160 degrees.
- Remove chicken and let rest for 10 minute.
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RECIPE SUBMITTED BY
<p>I am slowly cutting out grains, legumes, potatoes, sugar and peas. I don't use flour to brown stuff and use glucomannan as a thickening agent. If these other things are in a recipe I don't add them.</p>