Green Beans Amandine

"South Beach Phase 1 recipe from the Daily Dish newsletter. You won't miss the fat! Garlic and toasted slivered almonds make ordinary green beans extra special. Prepare the beans in batches if you do not have a large enough skillet, keeping the first round warm until the second batch is ready. Make-Ahead: The almond slices can be toasted up to 3 days ahead; store in a covered container in the refrigerator. Cook the beans and pat dry up to 1 day in advance. Store refrigerated in a covered container until ready to resume recipe. Enjoy!"
 
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photo by Bay Laurel photo by Bay Laurel
photo by Bay Laurel
Ready In:
35mins
Ingredients:
6
Yields:
2 lbs
Serves:
8
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ingredients

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directions

  • Heat oven to 275°F Spread almonds on a baking sheet and toast, stirring once, until fragrant and golden, about 10 minutes. Transfer to a plate to cool.
  • While almonds are toasting, bring a large saucepan of water to a boil. Add beans and cook just until crisp-tender, about 3 minutes. Drain in a colander and run under very cold water for 1 minute to stop cooking. Shake to remove excess water and pat dry.
  • Heat oil in a large nonstick skillet over medium heat. Add garlic, reduce heat to medium-low, and cook, stirring frequently, until garlic is lightly golden and fragrant, about 2 minutes.
  • Add beans and toss well to coat. Cover pan, increase heat to high, and cook until beans are heated through, 2 to 3 minutes. Transfer beans to a serving bowl and toss with almonds, salt, and pepper to taste. Serve warm.

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RECIPE SUBMITTED BY

<p>I've noticed plenty of members are animal lovers. That helps me feel right at home. I have 3 cats that I could tell stories about all day.. <br />My daughter is 9 and never know what to expect when it comes to meal time unless she put in a special request. <br />I love cooking new things all the time since I get bored fairly quickly. Of course there are those recipes that I can't get out of my head and I make them over and over. <br />Following directions is very difficult for me so I use recipes as guidelines and that is it. If something really works for me, I post it. <br />A lot of my favorite recipes are copy cat. I would much rather make something I love from a restaurant than actually go. <br />I make Alice Springs Chicken monthly and Cottage Cheese pancakes at least 4 times a month. Those two recipes will never get old in this house. <br />If I'm taking pictures of my freshly made food, my DD knows she's gonna be trying something new. She doesn't always appreciate it but she is not starving. <br />Enjoy!! <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt= /> <br /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt= /> <br /><img src=http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Holiday-plaid_HPI.gif border=0 alt=Photobucket /> <br /><img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/snow-queens-sm.jpg border=0 alt=Photobucket /></p>
 
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