Egg White, Oatmeal Pancakes

Submitted by Chef #560162

"I found this on a web site, haven't yet tried it, but I will."

 

• Ready In: 11mins
• Ingredients: 5
• Serves: 1

ingredients

• 3⁄4 cup old-fashioned oatmeal
• 7 -9 egg whites
• 3 tablespoons Splenda sugar substitute
• 1⁄2 teaspoon cinnamon
• 1⁄2 teaspoon vanilla extract

directions

1. Blend all ingredients in blender or with hand blender on a low speed just until everything is blended.
2. Pour in med/large pan (heated to medium with Pam spray).
3. Let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). Flip and let cook another 3 minutes.
4. Makes one large pancake.

Reviews

[Stormee]

What a creative, easy, delicious and healthy way to use up the egg whites I had frozen - thank you! I used granulated sugar, added a dash of salt and eliminated the cinnamon because I don't enjoy that flavor with maple syrup. Made 8 small pancakes, enjoyed 2 immediately for breakfast and am freezing the remaining 6 with wax paper between layers of 2 each.

 

[noah r]

I would suggest making a few smaller pancakes instead of one large one. I used raw sugar instead of splenda and 1 large banana for flavor instead of cinnamon and vanilla. Overall pretty good, will make again.

 

[linkinparkrks]

I have to say that there is a similiar recipe on here but it had far less egg whites and oatmeal and that one made 5-6 medium size pancakes so I dont see how this one can make one large pancake....maybe one as big as a car though.