Meatless Meatloaf (Oatmeal)
- Ready In:
- 1hr 5mins
- Ingredients:
- 16
- Serves:
-
4-6
ingredients
- 1 small onion, finely chopped
- 1⁄2 green pepper, finely chopped
- 1 tablespoon oil
- 1 (8 ounce) can tomato sauce
- 1 cup soybeans, cooked
- 1 cup oatmeal, whole rolled such as Thick & Rough Oatmeal
- 1⁄2 cup walnuts or 1/2 cup pecans, ground
- 3 eggs
- 1 1⁄2 teaspoons salt
- 1⁄4 teaspoon pepper
- 1 1⁄4 cups onions, chopped
- 2 tablespoons parsley, chopped
- 1⁄2 cup ketchup
- 1 (4 ounce) can mushrooms, drained
- 1⁄2 teaspoon basil
- 1 teaspoon oregano
directions
- Make the sauce and set aside: Saute small onion, green pepper in oil until lightly browned. Add tomato sauce and bring to a boil, boil for 2-3 minutes.
- To make meatless meatloaf: Mash soybeans with fork. Add oatmeal, nuts and eggs and mix well.
- Blend mixture with remaining ingredients.
- Place mixture in a greased 9x5x3 loaf pan.
- Top with tomato sauce and bake at 350 degrees F for 50 minutes.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I'm married with 2 young children. Like lots of other folks, after getting married, I finally started learning how to cook when we got tired of take-out food. Watching Foodnetwork taught me lots of skills as well as inspired me to try. I haven't followed the shows much nowadays, but years ago my favorite chefs on FoodNetwork were Giada DeLaurentis, Ina Garten, Bobby Flay, Alton Brown, and Paula Deen. I also watched 30 minute meals with Rachel Ray but never could make my meals in 30 minutes with her recipes! ;0)
My pet peeves are when people refuse to try something different, or after they've had one bad experience with a certain ingredient or food then they will never want to taste anything related or with it.
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">