this was in todays paper, a throwback to the old recipe that used to be on the Quaker -oats box- worth a try according to the archiver.
Serving Size: 1 (226) g
Servings Per Recipe: 4
Calories: 588.5
Calories from Fat 326 g 56 %
Total Fat 36.3 g 55 %
Saturated Fat 13.9 g 69 %
Cholesterol 200.7 mg 66 %
Sodium 741.5 mg 30 %
Total Carbohydrate 15.8 g 5 %
Dietary Fiber 2.8 g 11 %
Sugars 3.7 g 14 %
Protein 47.2 g 94 %