Ww Chicken and White Bean Stew With Lemon and Sage

Recipe by Luvs 2 Cook
READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sprinkle chicken with garlic powder, salt and pepper. Heat oil in Dutch oven over medium-high heat. Add chicken and cook, turning once, until browned, about 6 minutes. Transfer to plate.
  • Add remaining 1 tsp oil to Dutch oven. Add onion and cook, stirring occasionally, until softened about 5 minutes.
  • Add garlic and cook, stirring constantly, until fragrant, 30 seconds.
  • Add flour and cook, stirring constantly, until it browns slightly, about 1 minute.
  • Add tomatoes and stock; bring to boil, stirring constantly to scrape browned bits from bottom of pot.
  • Add chicken, beans, and sage. Reduce heat and simmer, covered, until chicken is tender and cooked through, about 20 minutes.
  • Stir in lemon zest.
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