Ww 5 Points - Spicy Orange Beef With Vegetables

Name: Ww 5 Points - Spicy Orange Beef With Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 3/4 lb beef top round steak, trimmed of all visible fat, cut into thin strips; 2 tablespoons cornstarch; 2 teaspoons grated orange rind; 1/2 cup low sodium beef broth; 1/4 cup orange juice; 2 tablespoons reduced sodium soy sauce; 1 tablespoon sugar; 1 1/2 teaspoons chili-garlic sauce or 1/4 teaspoon crushed red pepper flakes; 4 teaspoons canola oil; 1 tablespoon minced peeled fresh ginger; 1/4 lb green beans, halved crosswise; 1 red bell pepper, seeded and cut into thin strips; 1 carrot, cut into thin strips (matchstick size)

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Recipe by mariposa13

From WW Take Out Tonight

READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

³⁄₄

lb beef top round steak, trimmed of all visible fat, cut into thin strips
2

tablespoons cornstarch
2

teaspoons grated orange rind
¹⁄₂

cup low sodium beef broth
¹⁄₄

cup orange juice
2

tablespoons reduced sodium soy sauce
1

tablespoon sugar
1 ¹⁄₂

teaspoons chili-garlic sauce or 1/4 teaspoon crushed red pepper flakes
4

teaspoons canola oil
1

tablespoon minced peeled fresh ginger
¹⁄₄

lb green beans, halved crosswise
1

red bell pepper, seeded and cut into thin strips
1

carrot, cut into thin strips (matchstick size)

DIRECTIONS

Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
Toss well to coat and set aside.
Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
Add 2 tsp oil, then add beef.
Stir-fry until cooked through.
Transfer to a plate.
Add remaining 2 tsp oil, then add the ginger.
Stir-fry until fragrant.
Add the green beans, bell pepper, and carrot.
Stirfry until crisp-tender.
Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
Add the beef and cook until hot.
5 Points for 1 cup.