Ww 5 Points Corn Dogs

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READY IN: 40mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
  • 1
    dash cooking spray (1 spritz)
  • 11 12
    ounces Pillsbury cornbread twists
  • 8
    fat free beef and pork hot dogs
  • 2
    large egg whites, whisked
  • 13
    cup seasoned dry bread crumb
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DIRECTIONS

  • Preheat oven to 375 degrees.
  • Coat a large baking sheet with cooking spray.
  • Unroll cornbread twists and separate into 8 equal parts using dough perforations as a guide (each of the 8 pieces will contain 2 cornbread twists).
  • Pinch together the existing perforations between thumbs to make 8 polid pieces.
  • Roll each pieces into a 4x5" rectangle.
  • Spread 1 t. of mustard on each rectangle.
  • Place hot dogs on rectangles, roll up and pinch the ends in a seal.
  • Place egg whites and breadcrumbs in separate shallow dishes.
  • Roll corn dogs first in egg whites, then in breadcrumbs, turning to coat.
  • Transfer corn dogs to prepared baking sheet.
  • Bake until golden brown, about 25 minutes.
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