Lentil,corn and Sweet Pepper Chilli (Ww 5 Points)

Recipe by Noo8820
READY IN: 50mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat non stick dutch oven.Add the oil and onion,saute until golden (about 7 mins).Add the tomatoes,stock and the lentils,and bring to the boil.
  • Reduce to a simmer,and cook covered for 20 minutes.
  • Add the corn,pepper,chillies,cumin and ground coriander and salt.
  • Bring to the boil again,then reduce to a simmer,cover and cook until the lentils and vegetables are soft (about 15 mins).
  • Stir in the chopped coriander and serve.
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