Wings of Fire

"The two step cooking method seals in the spices and makes these really juicy."
 
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Ingredients:
5
Serves:
6-8
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ingredients

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directions

  • Mix the oil and spice mix in a large bowl.
  • Add the chicken and toss until each piece is coated.
  • Preheat the oven to 350 degrees F.
  • Place chicken in a large baking pan and bake for 30 minutes.
  • Cool and refridgerate until ready to finish preparing.
  • To finish preparing- Prepare a charcoal grill or gas grill.
  • When it's hot add the chicken and grill until heated through, turning continually as they cook, about 4 minutes.
  • Transfer the chicken to a large bowl, add the BBQ sauce, and toss to coat.
  • Transfer to a serving platter and serve with El Rancho dressing to dip.

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RECIPE SUBMITTED BY

I have a passion for healthy and simple dishes with lots of vegetables, although I love a treat every now and again also, especially ice cream!
 
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