Weight Watchers Citrus Loaf (Fat Free / Core)
- Ready In:
- 40mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 14 ounces chickpeas (from a can, drained & rinsed)
- 3 eggs
- 1 ounce Splenda sugar substitute
- 1⁄2 teaspoon baking powder
- 1 orange, juice and zest of, grated
- 1 lemon, juice and zest of, 1 tbsp of juice
- 1⁄2 teaspoon mixed spice
directions
- Pre-heat oven to Gas Mark 4 / 180c and line a loaf tin with grase-proof paper.
- Blend the chickpeas in a food processor until smooth.
- Add the eggs, splenda, baking powder and zests of the orange and lemon. Mix again.
- Pour the mixture into the loaf tin and bake for thirty minutes until the cake is golden and a knife comes out clean.
- Remove the cake from the oven and use a knife or skewer to make several holes in the top. Spoon a tablespoon of orange juice over the cake and leave to soak for 10 minutes.
- Remove the cake from the tin and leave to cool on a wire rack.
- Mix the remaining orange juice with the lemon juice.
- Cut the cake into 12 slices and serve 2 slices per person, covered in more of the fruit juice and dusted with mixed spice and some extra Splenda.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I will quote the Chef whose recipe this is; "it's pretty darn nice for something fat-free" (!!!) I added my juice, a bit of all-spice and some ginger right to the mixture before baking - which turned out to be a happy mistake because I loved the result. I also baked my mixture in a silicone baking dish instead of a loaf tin, so it was a bit more of a "cake" for me - which was also just fine. The cake itself was luciously moist!! I loved the sweet-tart of the orange and lemon combo and the flecks of texture and color that the zest lent. There was a nice... almost buttery quality, perhaps from the chickpeas... that was delightful. Very light, very refreshing - perfect for summer days or really any day you want to make brighter!!! Thank you Wendy-Bob for a lovely treat!!
RECIPE SUBMITTED BY
Aloha! I'm 29 years old and from the UK. My other half calls me his 1950's housewife because I just love to bake, preserve and cook in general! After studying catering at college I decided commercial cookery wasn't for me but I still like nothing more than discovering new dishes, throwing dinner parties and so on!
I work on the recruitment side of a quantity surveying consultancy about 25 miles north of London. I love my job. It's hard work but fast paced, challenging and my work day just flies by.
With regards to how I rate recipes, I try and keep it fair and to the system. I do my best to give no lower than 3 stars but will do on occasion if I made something as directed and it still ended up in the bin. I've never given 1 star but on occasion I'll leave no stars if I suspect something went horribly wrong. Most recipes get rated at 3/4 stars because 5 stars is reserved for spectacular recipes that become frequent users and a family favourite. Everyone has their own rating systems and that doesn't offend me. Rate my recipes as you see fit - I know what I like and what I don't and I'm here to fill my recipe book (filling anyone elses is merely an advantage), not to win a popularity competition or become chef of the year.