Veggie Chapati Roll-Up

Submitted by Bergy

"You may serve these with Tahini dressing on the side (recipes are are on zaar for several) These are very good I love them and I'm not a vegetarian!"

 

• Ready In: 20mins
• Ingredients: 12
• Serves: 6

ingredients

• 1 lb medium firm tofu, pressed to get the moisture out
• 1⁄2 cup tahini
• 1 green pepper, finely chopped
• 3 scallions, finely chopped
• 1⁄2 cup parsley, finely chopped
• 2 tablespoons tamari
• cayenne pepper
• nutritional yeast (optional)
• 1 cup fresh spinach leaves, washed, dried, stems removed, chopped
• 1⁄2 cup alfalfa sprout
• 1 avocado, peeled, pitted & sliced
• 6 chapati or 6 whole wheat tortillas

directions

1. Put tofu in a bowl, mash and mix with tahini, beat until very smooth.
2. Add veggies, parsley & Tamari (not the spinach, bean sprouts, or avocado).
3. Stir until thick.
4. Lay out your chapatis, spread a thin line of tahini down the center of each.
5. Top with 1/2 cup of this spread, spread evenly.
6. Add sprouts, spinach and a slice or so of avocado.
7. Roll up & serve.

Reviews

[GoVegan]

Super tasty and another surprising recipe that you'd never guess contains tofu. The tofu-tahini mixture (which I blended in the food processor) has a creamy, cheese-like consistency. It's even better after chilled in the refrigerator for a day or two! I didn't even use avocado and found this a delicious and filling lunch.