I came up with this recipe while trying to find ways to add more coconut oil, and healthy foods into my diet. What better way than a cereal muffin recipe using Total Cereal?
Serving Size: 1 (22) g
Servings Per Recipe: 12
Calories: 79.1
Calories from Fat 46 g 59 %
Total Fat 5.2 g 7 %
Saturated Fat 4.1 g 20 %
Cholesterol 15.5 mg 5 %
Sodium 333.7 mg 13 %
Total Carbohydrate 7.2 g 2 %
Dietary Fiber 1.1 g 4 %
Sugars 0.1 g 0 %
Protein 1.8 g 3 %