Swiss Corn Casserole

Name: Swiss Corn Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 4 cups frozen corn, thawed; 1/4 cup finely chopped scallion, white and light green parts; 1 cup shredded swiss cheese, 4 oz; 2 tablespoons flour; 1/8 teaspoon pepper; 1/8-1/4 teaspoon salt; 1 cup fat-free evaporated milk; 2 egg whites; 1/2 cup crushed cracker; 2 tablespoons butter, melted

(1)

Recipe by Parsley

A nice, cheesy side dish.

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

4

cups frozen corn, thawed
¹⁄₄

cup finely chopped scallion, white and light green parts
1

cup shredded swiss cheese, 4 oz
2

tablespoons flour
¹⁄₈

teaspoon pepper
¹⁄₈ - ¹⁄₄

teaspoon salt
1

cup fat-free evaporated milk
2

egg whites
¹⁄₂

cup crushed cracker
2

tablespoons butter, melted

DIRECTIONS

Preheat the oven to 350°F Lightly grease a casserole dish; set aside.
In a bowl, combine thawed corn, chopped scallions, shredded Swiss cheese, flour, pepper and salt. Mix well.
Stir in the evaporated milk.
In a separate bowl, beat the egg whites until stiff. Fold in the corn mixture.
Pour the corn mixture into the prepared casserole dish.
Mix the 2 tbsp melted butter with the crushed cracker crumbs; sprinkle over the corn casserole mixture.
Bake at 350°F for about 30 minutes or until a bit golden.

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