Name: Southern Stir Fry
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 serving(s)
Ingredients: 1 cup cold cooked white rice; 1 cup frozen corn; 1 1/2 teaspoons dried thyme; 1/2 teaspoon garlic salt; 1/8 teaspoon cayenne pepper; 1 (15 ounce) can black-eyed peas, rinsed and drained; 2 cups lightly packed spinach leaves

Recipe by vrvrvr

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A meatless winner from Betty Crocker. Fast, easy and even my non-green-vegetable eaters shovel this in! Bonus: Low calorie! (Up the cayenne if you want it hotter, or just pass hot sauce at the table.) I also like to toss in some toasted almonds.

Ready In:: 13mins
Serves:
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ingredients

1 cup cold cooked white rice
1 cup frozen corn
1 ¹⁄₂ teaspoons dried thyme
¹⁄₂ teaspoon garlic salt
¹⁄₈ teaspoon cayenne pepper
1 (15 ounce) can black-eyed peas, rinsed and drained
2 cups lightly packed spinach leaves

directions

Spray 12" nonstick skillet with nonstick cooking spray; heat over med-high heat.
Cook all ingredients except spinach in skillet, stirring occasionally until hot.
Stir in spinach; cook until spinach begins to wilt.
Serve immediately (just bring the skillet to the table and watch it go.).

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@vrvrvr

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@vrvrvr

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"A meatless winner from Betty Crocker. Fast, easy and even my non-green-vegetable eaters shovel this in! Bonus: Low calorie! (Up the cayenne if you want it hotter, or just pass hot sauce at the table.) I also like to toss in some toasted almonds."

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photo by vrvrvr

11/11/2010

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creation by vrvrvr

10/14/2005

A meatless winner from Betty Crocker. Fast, easy and even my non-green-vegetable eaters shovel this in! Bonus: Low calorie! (Up the cayenne if you want it hotter, or just pass hot sauce at the table.) I also like to toss in some toasted almonds.