Soba Noodle Salad With Vegetables and Tofu

Soba Noodle Salad With Vegetables and Tofu created by zaar junkie

Cooking Light. My daughter's favorite things - noodles and tofu! This is another one of those great clean-out-the-fridge type meals. Use whatever veggies you like or have. Snow peas are a great additon.

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • To prepare dressing, combine first 9 ingredients in a small bowl; stir with a whisk.
  • To prepare salad, combine noodles and remaining ingredients in a large bowl. Drizzle with dressing, tossing well to coat.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@dicentra
Contributor
@dicentra
Contributor
"Cooking Light. My daughter's favorite things - noodles and tofu! This is another one of those great clean-out-the-fridge type meals. Use whatever veggies you like or have. Snow peas are a great additon."

Join The Conversation

all
reviews
tweaks
q&a
sort by:
  1. Jmommy209
    This was really good. I made a few substitutions and didn't use the noodles at all because we just weren't in the mood for pasta. Even without the pasta, this was a delicious, light, easy to prepare hot weather dish. We will be having this again for sure. Thank you so much.
  2. susanratz
    This is a really yummy dish. It is definitely better the first day~~second day the noodles (I used soba) were a bit soggy. But the flavor was very good. Thanks for sharing! :O)
  3. Jaudon
    This is great and SO healthy! I marinated the tofu in the sauce for about 45 minutes first, to help it soak up the flavor of the sauce. Otherwise, I made it as instructed. We both loved it! Next time I might add some chopped peanuts. Thanks for the great recipe!
  4. zaar junkie
    Soba Noodle Salad With Vegetables and Tofu Created by zaar junkie
  5. zaar junkie
    This recipe is great and will be made again. I made this for dinner and was in the mood for something hot, so I cooked the tofu until brown, then added the cabbage for a couple minutes while my soba noodles finished cooking. I immediately tossed everything together for a nice, warm meal. For the dressing, I had to make a couple substitutions. I did not have orange juice, so I used 1 tbsp water and 1 tbsp lime juice. I also minced 1 garlic clove in place of the bottled minced. I am normally not a fan of bean sprouts, but it worked really well in this dish, as well as the cilantro. I had the leftovers the next day, cold, and they were more salad-like, very good as well. Thank you for posting.
Advertisement

Find More Recipes