Slimming World Friendly Chicken Noodle Soup

Submitted by cakeinmyface

"A slighted spiced version, works out at under 1 syn preserving I use chicken thigh fillets as they are more flavourful make sure your trim off any visible fat."

 

• Ready In: 40mins
• Ingredients: 13
• Serves: 4

ingredients

• 500 g chicken thighs (boneless skinless cut into strips)
• 1 red onion (small finely chopped)
• 50 g spring onions (one bunch roughly sliced)
• 150 g sweetcorn (canned & drained)
• 2 garlic cloves (large minced)
• 1 teaspoon ground ginger
• 1⁄4 teaspoon chili powder
• 1 tablespoon wok oil
• 300 g noodles (ribbon straight to wok)
• 1 1⁄2 liters chicken stock
• 1⁄2 lime, juice of
• 1 tablespoon soy sauce
• coriander, to serve

directions

1. Heat a large heavy based saucepan and add the wok oil, add the onions and spring onions, fry for a couple of minutes. Add the chicken and cook on medium heat for approximately 7 minutes.
2. Add all other ingredients (EXCEPT NOODLES) and bring to boil. Simmer for 15 minutes, add noodles and simmer for further 5 minutes. Top with coriander to serve.