Skinny Spinach Dip

Submitted by Oris Weiner

"I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it."

 

• Ready In: 18mins
• Ingredients: 5
• Yields: 4 cups
• Serves: 16

ingredients

• 10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
• 16 ounces fat free Greek yogurt
• 2 teaspoons mayonnaise
• 1 1⁄2 ounces Knorr vegetable soup mix
• 8 ounces water chestnuts, drained and chopped

directions

1. cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
2. in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.

Reviews

[Melanie Adrienne]

Spectacular dip! Wow this is sooo good. Great recipe- thanks so much!

 

[HMackey123]

I made this today! It is delish!!