Shrimp & Broccoli in Chili Sauce (9 Ww Pts)

"I haven't tried this yet it's from Cooking Light magazine, which I have found has alot of recipes that are great for WW. This sounded so yummy!"
 
Shrimp & Broccoli in Chili Sauce (9 Ww Pts) created by teresas
Ready In:
1hr 35mins
Serves:
Units:

ingredients

directions

  • combine the first 6 ingredients in a medium bowl, cover and chill for 1 hour combine water and next 5 ingredients (water through salt) in a bowl, set aside heat oil in a stir fry pan or wok over medium-high heat.
  • add broccoli, stir fry 2 minutes.
  • add shrimp mixture, stir fry 5 minutes or until shrimp are done.
  • add cornstarch mixture, and bring to a boil.
  • cook 1 minute or until sauce thickens.
  • serve over soba noodles.
  • serving size is 1 cup stir fry and 1 cup noodles.
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RECIPE MADE WITH LOVE BY

@Bri22
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  1. cuppycakes
    Yummy but we'll double the broccoli next time.
     
  2. La Dilettante
    I feel strange reviewing this, as I made it with stir-fried CHICKEN instead (for husband's supper; I'm a vegetarian!) and just wanted to say that he LOOOVVVVVVED it. Can't wait to try with shrimp...the sauce is so piquant and tasty (I stole some of the broccoli from his plate...)
     
  3. srenaek
    This is one of our favorite recipes! I double the sauce and use the chile garlic garlic paste that you find in the Asian aisle instead of Heinz (that helps with the sweetness). I also add a touch of sesame oil to the soba noodles before I mix the shrimp and broccoli in. So yummy!
     
  4. cookin_nurse
    This was pretty good, could have used a bit more sauce, next time I think I'll double the chilic/cornstarch mixture. I like my stir-fries to be saucy! thanks for the recipe!
     
  5. Vino Girl
    Really good! I added zucchini, snow peas and carrots since I have a lot fresh from my garden. Definitely has a kick. Thank you!
     
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