Scrambled Eggs and Ham

Recipe by Dancer
READY IN: 16mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
  • 3
    egg whites
  • egg substitute, equal to 3 eggs
  • 1
    tablespoon fat-free margarine
  • 14
    lb lean ham, diced
  • 6
    slices whole wheat bread
Advertisement

DIRECTIONS

  • In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
  • In nonstick skillet over medium heat, combine egg mixture, butter and ham.
  • Scramble eggs until desired consistency; stirring constantly.
  • Serve with toast and all fruit jam.
Advertisement