Scrambled Eggless Eggs

Submitted by mielhollinger

"Light and satisfying. (This recipe is from the cookbook "How It All Vegan".)"

 

• Ready In: 30mins
• Ingredients: 7
• Serves: 2

ingredients

• 1⁄2 medium onion, chopped
• 3 garlic cloves, minced
• olive oil
• 1 medium firm tofu, crumbled
• 1⁄2 teaspoon turmeric
• 1⁄8 teaspoon cumin
• 2 tablespoons Braggs liquid aminos

directions

1. Preheat olive oil in a large saucepan over medium high heat.
2. Add onions and garlic; saute until translucent.
3. Add tofu, turmeric, cumin, and Braggs; mix together.
4. Saute on high heat for 5-10 minutes until moisture has evaporated.

Reviews

[Chef RZ Fan]

Excellent ! Served these with oven fries and they were great with or without ketchup on them. Thanks for this healthy keeper.

 

[aerobicon]

Wonderful recipe, although whenever I make it I always change it somehow - add in peppers, tomatoes, soy cheese, or use it for vegan eggs benedict or breakfast sandwiches. PS - Bragg's Liquid Aminos is a soy sauce substitute. It tastes the same (not any stronger) but is calorie-free and much lower in sodium (5% USDA daily recommendation per serving).

 

[jellie]

Braggs is kind of like soy sauce, but stronger I think.

 

[Goldcrest]

My auntie made this for me once and I have it a lot now. It tastes very good. I have chopped green chilli in mine - is that what Braggs liquid aminos is? I usually have it stuffed in whole wheat pitta bread, which makes it taste even better.