Power Flapjacks
MAKE IT SHINE!
ADD YOUR PHOTO
This energy bar recipe was found on rockrun website. The ingredients are in metric so I've had a bit of trouble converting. The first time I made them they were GREAT!! The second time I made them, they burned terribly!! I'm hoping the measurement conversion here will help remedy any errors.
- Ready In:
- 45mins
- Serves:
- Yields:
- Units:
ingredients
- 125 g butter
- 150 g soft brown sugar
- 125 g crunchy peanut butter
- 75 g honey
- 200 g porridge oats (not jumbo oats)
- 150 g dried fruit, pine nuts, almonds, etc (mixed)
directions
- Line a 20cm square tin. Put butter, sugar, peanut butter and honey into a large pan on a very low heat till melted. Stir in oats, dried fruit, nuts and seeds. Put in tin. Sprinkle a few nuts on top. Bake at 160 degrees Celsius for approx 30 minutes. Let cool. Cut into squares.
MY PRIVATE NOTES
Add a Note
RECIPE MADE WITH LOVE BY
@rdbedwell
Contributor
@rdbedwell
Contributor
"This energy bar recipe was found on rockrun website. The ingredients are in metric so I've had a bit of trouble converting. The first time I made them they were GREAT!! The second time I made them, they burned terribly!! I'm hoping the measurement conversion here will help remedy any errors."
JOIN THE CONVERSATION
upload
review
tweak
ask
all
reviews
tweaks
q&a
sort by: