Polenta - Slow Cooker Style
- Ready In:
- 6hrs 30mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 7 cups water
- 2 cups cornmeal
- 4 links mild Italian sausage
- 2 (8 ounce) cans chickpeas
- 3 tablespoons olive oil
- 2 teaspoons black pepper
- 2 teaspoons salt
- 1 small onion
- 1 red bell pepper
- 4 garlic cloves
directions
- Boil water.
- Grease crock pot with one tbs of olive oil.
- Mince onion and garlic.
- Cut red bell pepper into small bite size pieces.
- Cut Italian sausage into bite size pieces.
- Pour in water into crock pot.
- Drain the cans of chick peas and add to crock pot.
- Put in all the rest of the ingredients including the remaining olive oil.
- Stir to mix ingredients.
- Cook for 6 to 8 hours on low.
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RECIPE SUBMITTED BY
A chess teacher that loves to cook and eat and eat. Married to a Trinidadian who loves to cook and eat as well - but not as much eating as me. Looking to share and find recipes to control the calorie intake but not losing flavors. We are experimenting with many recipes. I plan to share some of our new favorites as we come upon them.